What if you could boost your productivity AND positive mindset in just 15 minutes a day?? No, no, that’s not a clickbait title, I’m talking about daily journaling! A simple 15 minute daily journal practice can give you perspective on the progress you’ve made and clarity on where you could go. Check out this 15…
Category: Personal Blog
Oh, hello again, bipolar
Comfortably Numb Since I’ve been regularly medicated for the last 3-4 years it’s become easy to forget what the “battle of bipolar” can really truly feel like. I exist somewhat regularly in my day-to-day activities so I don’t notice the bipolar disorder too much. I occasionally resent the fact that I have to take pills…
How to Pinpoint Your Personal Brand with Your Coat of Arms – Free Guide!! (and Email Challenge Announcement!)
Hello, friend! I have to brand MYSELF? When it came to creating my “brand” even just the word made my skin crawl. Like, how the eff do I SELL something that is. . . MYSELF? I don’t want to SELL myself! So why do I have to BRAND myself?? The concept was foreign and seemed…
Uncover Your TRUE Calling by Empowering Your Inner Child to PLAY
I spent NINE Years on a Hamster Wheel of Rut after Rut after RUT Every time I launched something I thought it was THE thing – an Etsy shop, a blog, a podcast, selling art at local markets – you name it, I’ve launched (or near-launched) it! It wasn’t until I used Inner Child Work…
Perfectionism, is it blocking YOU from BIG Success??
We’ve all got our hangups. Some say it’s time, some say money, some say silly things like they’re just not good enough (YOU ARE MOST DEFINITELY GOOD ENOUGH!!!). But sometimes, those EXCUSES can be a coverup for the deeper stuff that’s REALLY blocking us. So much of what limits us is not physical or situational…
10 Quick Questions to Retrain Your Inner Negative Thinking Patterns
Negate that Inner Negative Nancy/Ned/Gender-Non-Specific Name! Learn 10 Questions that quickly and easily shift your thoughts from negatively focused to a holistically healthy mindset that’s ready to get your goals! Plus, I give you my BEST TIP to stop your negative self talk in its tracks the second it starts creeping in! Cheers to…
Uncovering Your True Calling by Healing Your Inner Child
The DIG DEEP SOUL WORK From January of this year until now I have transformed by leaps and bounds. After 9 years on a damn hamster wheel of entrepreneurial non-launches, it only took a few months of focusing on inner child work to bust through some MAJOR BLOCKS that were keeping me stuck in endless…
How to Handle a Depressive State Mid-Hustle (at least what’s worked for me)
Y’all know me by now I know I’ve spoken AT LENGTH about depression here on this lil behind-the-scenes blog but today we experience something new! You actually HEARING and SEEING me speak about it!!! I recently started doing Facebook Lives over on my Jessie Britely FB page and this was a post I felt compelled…
Daily Mindset Workout Routine
Just taking 10 minutes a day to prioritize yourself (and your mental health) and focus on your mindset can do WONDERS for your confidence, productivity, and even clarity on your goals. We build our resiliency when we work on our mindset, and our resiliency is what can get us through those tough spots like ruts, mountains of overwhelm (tip, do it regularly and it helps PREVENT that!), or doing the DIG DEEP SOUL WORK that gets us to our BIG LIFE GOALS.
🤷🏾‍♀️ What’s Blocking You From BIG 🎯Success? 🤬
What’s blocking you from BIG SUCCESS It’s so easy to get caught up in the “What if’s”, the distractions, the excuses, and the day-to-day minutiae that can take our eyes off the prize that we call entrepreneurial success. The thing is, alla that stuff is just bull shit that we can (and with the help…