I’m Seeing Someone. . . My Therapist

You guys! I’ve been going to weekly mental health counseling for the past 5 weeks and I have never felt better. I’ve also been avoiding the news and social media which helps a lot too. I went to a therapist who my psychiatrist recommended and so far, we’ve been doing very well. She’s around my…

Playlists for EVERYONE this V Day!

Oh geez. . . I started this idea two weeks ago and I neglected it so that I could paint instead – which isn’t to say it’s been a waste. I planned to write out a quippy little playlist for the lovers, the steadily singles, and the recently departed duos out there this Valentine’s day…

The Midwife of Mental Health

In a very surreal moment, the kind you only see in movies or on TV, I was sitting cross-legged on the floor of my across-the-alley neighbor’s apartment telling her boyfriend to shut his mouth as I tried to soothe her during a panic attack. I had just hung up her phone from calling her mom…